"Sometimes the most painful scars are the ones you can’t see—the words never said, the stories never told."
— Unknown
Welcome
Welcome to our practice—a safe, inclusive space where your story and words matter. We are deeply committed to honoring diversity in all its forms, embracing the unique identities, cultural backgrounds, and lived experiences that shape who you are. With a focus on providing thoughtful, culturally responsive care to all clients, we approach therapy with cultural humility, compassion, and respect.
We specialize in trauma-informed care across the lifespan—supporting teens, adults, and parents through the impacts of early childhood trauma, perinatal and postpartum experiences, and intergenerational patterns. Whether trauma is recent or rooted in the past, we’re here to meet you with understanding and care.
We recognize the profound impact of intergenerational trauma and are here to help you break cycles, heal deeply rooted wounds, and reclaim your voice. Whether you’re navigating life transitions, anxiety, trauma, or relational challenges, we’re here to support you with care that is affirming, empowering, and compassionate.
IN-PERSON SESSIONS OFFERED IN CARLSBAD, CA.
Specialties
We offer EMDR therapy which is a type of therapy that helps people heal from difficult or upsetting experiences by helping the brain and body process memories in a healthier way—it uses eye movements or tapping while thinking about a memory so it becomes less distressing over time.
We specialize in Perinatal Mental Health and help clients gently process and heal from reproductive trauma and loss, birth trauma, pregnancy/infant loss, infertility and fertility treatments, pregnancy and postpartum wellness, and surrogacy support.
We provide a safe space for teens to talk about what they're going through, learn healthy ways to cope, and better understand themselves. With so many changes happening—emotionally, socially, and physically—therapy can help them manage stress, build confidence, improve relationships, and feel more supported during a time that can often feel overwhelming or confusing. We see youth 12 and up.
About Me
Trauma, anxiety, life transitions, and life itself—can throw us off balance. You may find yourself feeling overwhelmed, disconnected, or unsure how to move forward. If you’re here, you’ve already taken a brave first step. My role is to provide a supportive, non-judgmental, culturally attuned space where you can feel seen, heard, and safe. You are not alone.
To learn more about my background and who I work best with, please click below.
Contact Me
Let’s connect for a free 15-minute consultation to explore whether we’d be a good fit to work together!